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Lunchtime Talk Topic 16: “Cognitive Construction: Advanced Methods for Building a Memory Repository”

Welcome to our Lunchtime Talk on “Cognitive Construction: Advanced Methods for Building a Memory Repository.” In today’s information-rich world, the ability to construct and organize memories effectively is essential for learning, problem-solving, and decision-making. This session is designed to explore advanced techniques and strategies aimed at building a robust memory repository. From mastering encoding techniques to employing multi-sensory memory construction methods and narrative organization, this talk offers valuable insights and practical guidance to help participants optimize their memory construction skills. Whether you’re a student looking to enhance academic performance, a professional seeking to improve job-related skills, or anyone interested in maximizing memory function, join us as we delve into advanced methods for constructing a comprehensive memory repository.


  1. Review Advanced Memory Construction Principles: Participants will review advanced principles of memory construction, including schema theory, reconstructive memory, and the role of context in memory encoding and retrieval, consolidating foundational knowledge for building a memory repository.

  2. Explore Advanced Encoding Techniques: Participants will explore advanced encoding techniques such as elaborative rehearsal, self-referential encoding, and generation effect, mastering their application for constructing durable memory traces and enhancing retrieval.

  3. Implement Multi-Sensory Memory Construction: Participants will implement multi-sensory memory construction techniques, incorporating auditory, visual, and kinesthetic modalities to create rich and interconnected memory representations.

  4. Practice Narrative Construction for Memory Enhancement: Participants will practice narrative construction techniques to organize and structure information into coherent stories, facilitating memory consolidation and retrieval through narrative coherence.

  5. Enhance Contextual Integration of Memories: Participants will enhance contextual integration of memories by linking new information to existing knowledge frameworks, fostering associative connections and facilitating memory organization and retrieval.

  6. Develop Personalized Memory Repository Systems: Participants will develop personalized memory repository systems tailored to their individual interests and goals, integrating a combination of encoding techniques, multi-sensory strategies, and narrative construction methods for building a comprehensive memory database.

  7. Cultivate Reflection and Revision Practices: Participants will cultivate reflection and revision practices to continually update and refine their memory repository, reviewing and revising stored information to maintain accuracy and relevance over time.

  8. Apply Advanced Memory Construction Methods in Real-Life Scenarios: Participants will apply advanced memory construction methods in real-life scenarios, using techniques learned in the session to construct and retrieve memories for academic, professional, and personal purposes, optimizing memory performance and cognitive function.

As our Lunchtime Talk on “Cognitive Construction: Advanced Methods for Building a Memory Repository” draws to a close, we hope you have found the exploration of advanced memory construction techniques informative and beneficial. Mastering these strategies can significantly enhance your ability to build and organize memories effectively, leading to improved learning, problem-solving, and decision-making. By incorporating techniques such as advanced encoding methods, multi-sensory memory construction, and narrative organization into your memory repertoire, you can optimize memory performance and cognitive function. We encourage continued practice and application of the strategies discussed today, as consistent engagement with these advanced memory construction techniques will lead to lasting improvements in memory function and overall cognitive health. Thank you for joining us on this journey of exploration, and may your enhanced memory construction skills serve you well in all your endeavors.

Date & Time: Drop us a message below for the latest dates,  9 AM – 5 PM
Fees: $1289.97 (NO GST)
Location: Live online learning with a Trainer
Max Class Size: Unlimited

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